diff --git a/runtime/doc/change.txt b/runtime/doc/change.txt
index 2799dc9..7e1030b 100644
--- a/runtime/doc/change.txt
+++ b/runtime/doc/change.txt
@@ -1,4 +1,4 @@
-*change.txt*    For Vim version 8.2.  Last change: 2021 Dec 29
+*change.txt*    For Vim version 8.2.  Last change: 2022 Jan 28
 
 
 		  VIM REFERENCE MANUAL    by Bram Moolenaar
@@ -1176,10 +1176,13 @@
 and whether the corners are on an existing character.  (Implementation detail:
 it actually works by first putting the register after the selection and then
 deleting the selection.)
-The previously selected text is put in the unnamed register.  If you want to
-put the same text into a Visual selection several times you need to use
+With 'p' the previously selected text is put in the unnamed register.  This is
+useful if you want to put that text somewhere else.  But you cannot repeat the
+same change.
+With 'P' the unnamed register is not changed, you can repeat the same change.
+But the deleted text cannot be used.  If you do need it you can use 'p' with
 another register.  E.g., yank the text to copy, Visually select the text to
-replace and use "0p .  You can repeat this as many times as you like, the
+replace and use "0p .  You can repeat this as many times as you like, and the
 unnamed register will be changed each time.
 
 When you use a blockwise Visual mode command and yank only a single line into