Updated runtime files.
diff --git a/runtime/syntax/help.vim b/runtime/syntax/help.vim
index 8d85d02..af97543 100644
--- a/runtime/syntax/help.vim
+++ b/runtime/syntax/help.vim
@@ -1,7 +1,7 @@
" Vim syntax file
" Language: Vim help file
" Maintainer: Bram Moolenaar (Bram@vim.org)
-" Last Change: 2012 May 18
+" Last Change: 2012 Jul 16
" Quit when a (custom) syntax file was already loaded
if exists("b:current_syntax")
@@ -12,8 +12,8 @@
set cpo&vim
syn match helpHeadline "^[-A-Z .][-A-Z0-9 .()]*[ \t]\+\*"me=e-1
-syn match helpSectionDelim "^=\{3,}.*===$"
-syn match helpSectionDelim "^-\{3,}.*--$"
+syn match helpSectionDelim "^===.*===$"
+syn match helpSectionDelim "^---.*--$"
syn region helpExample matchgroup=helpIgnore start=" >$" start="^>$" end="^[^ \t]"me=e-1 end="^<"
if has("ebcdic")
syn match helpHyperTextJump "\\\@<!|[^"*|]\+|" contains=helpBar